Sometimes we don’t notice things change in our body because we’ve had them for a while and gradual improvement gets unnoticed.
I’m 79 years old. Recent tests showed osteo in my lower back. I already have osteo in my neck. I also tore my meniscus a couple of years ago and that has been healing but was still, occasionally, a walking problem.
Last week I realized my back isn’t sore where it felt like constantly tight and restrictive previously, and my knee rarely bothers me. Both feel great
The only thing I added was Xanthomyst, taking 4-5 mysts before bed every night.